Zucchini is high in antioxidants and might help protect a person from the following health problems: ![]() ![]() Doctors call this oxidative stress, and it can cause a range of health issues.Īntioxidants help maintain a healthy level of free radicals and benefit health. If a person has an imbalance of free radicals, they can damage the body’s fatty tissue, DNA, and proteins. ![]() They include the following: High in antioxidantsįree radicals are unstable atoms in the body that fight infection. ![]() Share on Pinterest OlgaMiltsova/Getty Images
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